Friday, October 16, 2009

Friday: Health and Body: Cold Weather

Hello Fashionista's!

Another Friday is here and it's still freezing outside. I think we have skipped right over fall this year and went straight to winter. Which by the way, I HATE winter. I want it to stay between 75 and 85 degrees all year around, even at night. Which means I have to move, and I plan to as soon as I graduate in May!

In Health and Body today I will talk about how to stay warm and healthy when the cold weather moves in for good. Ways to stay warm include: Winter jackets, boots, gloves, scarves and layers, Hot chocolate and warm cookies :], Fireplaces, blankets and pillows, and hibernating, which means just stay inside under your blankets until April! I really wish I could do that last one! :]
Ways to stay healthy when it's cold: since it's too cold to go outside and be active stay in and clean, do sit-ups, or exercise DVD's. In the colder monthes you might find yourself eating more to stay warm, which is fine if you make healthy choice or fresh fruits/veggies or pita and hummus. You also might find yourself getting sick, remember to wash your hands more, take warm showers, eat healthy with some exercise and stay away from sick people or people in genernal. :]

Stay warm, healthy and classy, Fashionista's!
XoXo FashionGirl

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