Friday, February 5, 2010

Friday: Weekend Tips: Unwind!

Hey there! So I decided to skip Fashion News and Celeb Highlights this week, but instead I going to give you some things to try to do this weekend to feel relaxed.
  • Go outside and get some fresh air and sunlight even if it's cold, just bundle up
  • Mediate or practice your deep breathing
  • Watch a little TV, a movie or listening to calming music
  • Go to the gym or take a walk in the city or in the mall
  • Get a fruit smoothie and some yummy fruit, to make you feel like your somewhere tropical
  • Call or visit a friend you haven't talked to in a while
  • Look at old pictures and try to remember what you were doing in them
  • Go shopping, what Fashionista doesn't liket this idea!
  • Go to the library and look for a good book, reading helps with stress
  • Turn off the TV/computer and do something without technology like a board game
  • Turn on some music and dance around your house
  • Start a new hobby

For more ideas check out: www.thedailymind.com/stress/100-ways-to-relax-unwind-and-loosen-up/

Have a great, relaxing weekend, Fashionista's!
XoXo FashionGirl

No comments:

Post a Comment