Thursday, May 20, 2010

Friday: Health: Quick Healthy Dinners!

Hi F@shionist@’s! We made it through another fashion-tastic week and what better than to end the week with a quick healthy dinner. Here are some ideas:

Veggie Pasta with Cheese (serves 2)
1 cup dry garden pasta
1 cup broccoli (chopped)
½ cup shredded carrots
½ cup corn (frozen works best)
½ cup lima beans (again frozen)
Olive oil
Parmesan cheese (sprinkled)

Garlic Bread
6 inch wheat roll
Spray butter
Sprinkle of Garlic powder
Sprinkle of Season salt

Steps:
1)Boil water
2)Add pasta and cook until tender
3)Warm up corn and lima beans in a with water on stove
4)Heat broccoli and carrots in pan on stove with a little bit of water
5)Drain pasta and put on plates. Add veggies, olive oil, cheese
6)Toast bread. Add butter, garlic powder, season salt

This is my own recipe that I love and probably make variations of it too often. Check out the links for more ideas:

From Eating Well: http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dinner_recipes

From All Recipes: http://allrecipes.com/Recipes/Everyday-Cooking/Quick-and-Easy/Main.aspx


Enjoy a healthy home-cooked meal this weekend, F@shionist@’s!
XoXo FashionGirl

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